How do I get rid of my acne? Without buying any kind of treatment?

Drink a gallon of water a day. Avoid caffeine. Don%26#039;t touch your face through the day and wash it as soon as you get home and before you go to bed. If you have a pet, wash your hands every time you%26#039;re done touching the animal. Change your pillowcase at least once a week so your face isn%26#039;t rubbing in body/hair product grime at night. Use a face scrub in the morning (I like Origins Modern Friction--it kills zits and redness followed up with C.O. Bigelow oil-free moisturizing face gel) When I get home, I wash my face with a gentle face cleanser like Purpose, and before I go to bed, I use a gentle face scrub and then use an alcohol or witch hazel astringent and then an oil-free moisturizer like Clean %26amp; Clear%26#039;s and then spot treat w/ Persa gel from Clean %26amp; Clear as necessary. My skin went from crazy to perfect. It took me years to figure out a grouping of products that worked, but there you have it.|||As long as you wash your face at least twice a day and use a toner you should be ok.|||alcohol and hyrogen prexiode








used seperatly they%26#039;re like a $1 a bottle|||Wash your face w/ Dove soap 2 times a day.|||Avoid greasy foods and chocolate. Wash your face really thoroughly with warm water and a soap or cleanser of your choice, rinse with cold. The cold water helps to close the pores. You should wash at least twice daily.|||squeeze them.|||There is no cure for acne, they say it can only be managed, which implies the use of some kind of treatment.|||rub piss on them|||Well, you%26#039;ll just have to wash your face with soap as frequently as you can (don%26#039;t scrub your face too hard, it%26#039;s counterproductive to have raw areas on your face). Wash your hands often, too.





If I may say so, though, there is one product that is exceedingly cheap that I urge you to at least try. It%26#039;s an %26quot;on the spot%26quot; cream with benzoyl peroxide produced by Neutrogena. Just pick some up at any drug store or grocery store, and put it on two or three times a day after washing your face. It works well for me, and I%26#039;ve heard that for others it works miracles.





PS Don%26#039;t listen to the people that say %26quot;you can%26#039;t do anything about it%26quot;. I used to have acne like most people have freckles, and now it%26#039;s down to the occasional pimple (I use the cream I mentioned, plus an erythromycin benzoyl cream prescription and some aspirin soap) and I don%26#039;t even really think about it anymore. There is light at the end of the tunnel.|||what causes acne?


hormones


Rebalance these by:


Avoiding stress -- stress causes the over production of hormones


Use relaxation techniques, such as Yoga, T%26#039;ai Chi and deep breathing


Avoid caffeine -- caffeine stimulates hormone production


Exercise -- exercise rebalances hormones and reduces stress


Include the hormone balancing food maca in your diet








diet factors


Foods to avoid include:


Dairy products (milk, cheese, cream, yogurt etc)


Refined and cooked carbohydrates (flour, bread, rice, crisps and chips, sugar etc)


Cooked fats (fried food, hydrogenated oils, roasted nuts)


Meat (beef, pork, chicken, lamb etc)


All the above foods are acid-forming in the body. If you really want to get rid of acne, you need to eat more alkaline-forming foods -- fresh vegetables and fruit, nuts (sparingly) and seeds. The foods to avoid listed above also cause a sluggish digestive system. If food travels too slowly through the body, toxins build up and aren%26#039;t carried away by the usual processes and are expelled via the skin, causing acne.


dehydration


To get rid of acne, the skin needs to be hydrated from the inside to prevent blocked pores -- drink plenty of water and eat plenty of water-rich foods, such as fresh fruit and vegetables. This will also help speed up a sluggish digestive system.|||wash ur face more and dont eat junk food and convert to drinking water|||~~my grandmother used to always tell me don%26#039;t use anything on your face except plain water. wash your face with hot water then splash it with cold water and pat it dry.. i%26#039;m 48 and i have followed this and have had very little acne problems my whole life... ~~|||there is a cure for acne there is more than one





you have to go to a dermatologist so he/she can diagnose what type of acne you have .








For instant my acne is a body wide bacterial Infection .


currently receving treatment WooT!|||I used Listerine!!! Mouthwash! But, wash it with just a wash cloth, don%26#039;t irritate it, and if you have any kind of cream like even Neoporin, (triple anti-biotic). Been there, done that.|||eat foods that are high in zinc.....such as pumpkin seeds|||stop using ur hand with your dildo and use on the face|||thats the question that all teens and adults ask themself? acne is something that you caint get rif off,no matter how much money you spend on treatments it will stay with you until you are older, but you can prevent more breakouts,help it, but remember this poppin and pickin your zits irritates them whitch makes the blemish bigger!good luck kno that your not the only one we all go trew it even celebreti%26#039;s!|||Wash your face at least twice a day, when you get up and before going to bed and moisturize with oil free or water based lotion. Wash it three or four times if you have the time. Use little make up, don%26#039;t use creamy foundation, use oil free face powder insteand. This will help with your acne, but a prescription from a dermatologist would be a lot more helpful.|||You really can%26#039;t. All you could do is wash it with soap and water, but that won%26#039;t do much because it is very deep. I recommend getting some sort of treatment at your local store.





Don%26#039;t squeeze them, that%26#039;s bad, it leaves scarring.|||Umm... wash your face 2 times a day...





But if you want something FAST, try toothpaste.. (no -really!!!)|||There are some useful tips here.|||Well my mom found this streching thing where it helps take the acne away.